5 Best Anti-Aging Herbs For Youthful Skin
Let’s be honest. If you were granted a wish to show the skin clock back, you'd like to do this . I mean, who wouldn’t? Unfortunately, none folks have the magic lamp, and no genie goes to grant us that wish. But hey! there's a world filled with magic and wonder deep within nature. Puzzled? Don’t be – because i'm here to reveal a number of Nature’s best kept anti-aging secrets which will hamper the signs of aging. So, here we go!
1. Basil
Holy basil or tulsi helps in preventing the signs of aging. Excessive UV exposure damages your skin and causes collagen depletion. Collagen is that the compound that maintains the elasticity of your skin. during a study, researchers found that topical application of basil helped in retaining skin moisture levels, reduced skin roughness and scaliness, prevented wrinkles, and made the skin smooth
How To Use Basil For Anti-Aging Benefits
You Will Need
1 cup holy basil leaves
1 tablespoon gram flour
1 teaspoon honey
Method
Soak the basil leaves in warm water to melt them and make a paste.
Mix it with gram flour and honey.
Apply it to your face and let it dry.
Wash with lukewarm water.
Back To TOC
2. Cinnamon
Cinnamon is widely utilized in Ayurvedic medicine for its healing properties. it's also said to possess anti-aging benefits because it prevents collagen breakdown and prevents loss of skin elasticity. A study says that it also boosts collagen synthesis and prevents signs of aging .
How To Use Cinnamon For Anti-Aging Benefits
You Will Need
1 teaspoon cinnamon powder
1 tablespoon raw honey
Method
Mix both the ingredients.
Apply the mask .
Leave it on for 10-15 minutes.
Wash with lukewarm water.
3. Clove
Clove has immense health benefits. oil of cloves is widely utilized in Ayurveda for treating many ailments. A study has also found that clove has radical scavenging properties and contains antioxidants that hamper signs of aging .
How To Use Clove For Anti-Aging Benefits
You Will Need
1 tablespoon copra oil
3-4 drops oil of cloves
Method
Wash your face with warm water (you can even steam it a bit).
Mix the coconut and clove oils.
Massage on your face and let it stay for half an hour.
Wash your face with cold water.
4. Ginger
This herb has been utilized in Ayurvedic and Chinese medicine for over thousands of years for treating multiple ailments. Ginger has high levels of antioxidants and anti inflammatory properties that help in preventing the signs of aging. A study found that ginger could control the assembly of harmful free radicals that affect your metabolism and increase oxidative stress, which is harmful to your skin
How To Use Ginger For Anti-Aging Benefits
You Will Need
2 tablespoons vegetable oil
4 tablespoons sugar
1 tablespoon grated ginger
Method
Clean your skin with a light cleanser.
Mix all the ingredients.
Scrub your face with the mixture for 10 minutes.
Leave it on for an additional 5-10 minutes.
Wash it off with lukewarm water.
5. Guggula
Guggula may be a very powerful herb that's extracted from the Mukul Commiphora myrrha . A study found that Guggula could prevent wrinkles . it's also used for its anti-inflammatory properties that inhibit the effect of the harmful free radicals.
How To Use Guggula For Anti-Aging Benefits
You Will Need
1 teaspoon Guggula powder
1 tablespoon copra oil (or shea butter)
Method
Mix the powder with the oil or butter.
Massage the mixture on your face (use it as an evening cream).
Let it stay overnight.
Wash it off subsequent day.